Almost everybody makes at least one New Year’s Resolution on January 1st, and then, as the weeks go by, inevitably the resolutions get more and more difficult to keep, and end up falling by the wayside.

If you’re a past or present client at Coherence, chances are pretty good that you’ve heard the end of session refrain, “Remember to drink plenty of water!”.

When it comes to children in elementary school, often the most important red flags to parents regarding the emotional wellbeing of their child is a change in how they are doing academically, or if there are reports of them acting out in school.

We see a reflection of ourselves in our children, often projecting our own issues and assumptions about what our children need based on what we feel was missing for us growing up.

When I was young and taken care of by my grandmother while my mom was at work, my younger cousins and I would play outside for much of the day, coming inside for lunch and water breaks.

As we head into the holiday season and our stress levels go up because of the demands of family members, meal preparation and gift giving, we need to honor our primary relationship with our significant other or partner.

As a parent the last thing you want to do is have a negative impact on your child, but if you are struggling with untreated post-traumatic stress disorder (PTSD), the likelihood of your child also struggling is very high no matter their age.

Sometimes we notice our children’s behavior and label them “shy” or “fussy”.

In continuation of the series on Autoimmune Diseases, this article details the top things that patients living with autoimmunity wish that their care providers and family members understood more fully.

A new book hits the press, and it may hit home with anyone who has experienced the pain and destruction of drug addiction.

A healthy immune system is a set of tools designed to fight off invading microorganisms, it is your bodies defense from illness.

Couples therapy is generally sought out when there is consistent conflict and/or distance in the relationship.

Are you a highly sensitive person?

Nowadays there are many professionals out there offering different kinds of services that seem to be very similar.

The information age is here, whether we like it or not; goods, services, marketing, shopping, and now even medicine, and mental health are either online or including more online options.