Blog
Cortisol, Stress, and Why Your Therapist is Constantly Telling You to Drink Water
If you’re a past or present client at Coherence, chances are pretty good that you’ve heard the end of session refrain, “Remember to drink plenty of water!”.
Autoimmune Diseases — 10 Things Patients Wish Doctors and Family Members Understood Better
In continuation of the series on Autoimmune Diseases, this article details the top things that patients living with autoimmunity wish that their care providers and family members understood more fully.
What is an Autoimmune Disease? How Are Autoimmune Diseases Related to Mental Health?
A healthy immune system is a set of tools designed to fight off invading microorganisms, it is your bodies defense from illness.
Screen Time and Lockdown: Raise Kids to Thrive in a Digital World
We are living in a revolutionary digitalized era. The digital age has brought about the ubiquitous availability of digital devices and media, making them essential for social connection and learning in our world today.