As we head into the holiday season and our stress levels go up because of the demands of family members, meal preparation and gift giving, we need to honor our primary relationship with our significant other or partner.

Couples therapy is generally sought out when there is consistent conflict and/or distance in the relationship.

Couples counseling can be challenging, even for a seasoned therapist.

We as individuals learn about attachment from the inside-out and the outside-in.

I’ve known my wife by heart for the past 40 years.

Often times a couple might recognize that they need some help with their relationship and enter into “Couples Therapy”.